Yoga Nidra & Sound Bath
Sunday, September 6
92NY
1395 Lexington Avenue, New York, NY
around $35–$75
92NY hosts a 75-minute Yoga Nidra and sound bath designed to quiet the mind and ease the body into deep relaxation. Gentle movement flows into guided meditation, while guitar, Sanskrit mantras, poetry, and storytelling create a rich, soothing soundscape. Settle into a restorative atmosphere that supports stress relief, mindful breathing, and renewal.
Comments
No comments yet.