Sound Bath
Monday, August 31
The Estuary
3010 Poston Avenue, Suite 200, Nashville, TN
Unwind with a restorative sound bath at The Estuary. This immersive wellness experience uses resonant instruments, tones, and guided relaxation to encourage deep rest and mindful awareness. Participants should expect a calming, meditative session designed to help release tension and reset the body and mind.
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