Yoga Nidra & Sound Bath
Wednesday, September 9
92NY
1395 Lexington Avenue, New York, NY
around $35–$75
92NY offers a restorative 75-minute Yoga Nidra and sound bath combining gentle movement, supported postures, and guided meditation. Guitar tones, Sanskrit mantras, poetry, and stories create a calm setting for releasing tension, quieting the mind, and settling into deep relaxation.
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