Breathwork with Matt

Matt leads a grounding breathwork session at Lenny Boy Brewing, guiding participants through intentional breathing, mindful pauses, and calming techniques. The practice is designed to help guests release tension, settle the nervous system, and reconnect with their bodies. It offers a supportive wellness experience in a relaxed Charlotte brewery setting.

Private event

You’re looking at a private event, so what’s shown here is limited. The location, the guest list and everything else live in the Chartd app, for the people the host has added.