Morning Yoga Flow with Juliana Berfield
Sunday, September 6
Honan-Allston Branch, Boston Public Library
300 North Harvard St, Allston, MA
Morning Yoga Flow with Juliana Berfield begins the day with mindful movement, breathwork, and a flowing sequence designed to awaken the body. The library program welcomes participants seeking gentle exercise, improved flexibility, and a calm start to the morning. All experience levels can follow the instructor’s modifications.
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