Breathwork with Matt
Sunday, September 27
Lenny Boy Brewing
3000 South Tryon St, Charlotte, NC
around $20–$40
Take a mindful pause at Breathwork with Matt at Lenny Boy Brewing. The guided session uses intentional breathing exercises to help participants settle mental chatter, release tension, and reconnect with the present moment. It offers a calm wellness gathering in the distinctive, relaxed setting of a neighborhood brewery.
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