Coffee & CARs (Controlled Articular Rotations) with Audrey!

Name: Coffee & CARs (Controlled Articular Rotations) with Audrey!
Start: 2026-09-06T14:45:00+00:00
End: 2026-09-06T18:45:00+00:00
Location: Radio/East

Sunday, September 6

Radio/East
3504 Montopolis Drive, Austin, TX

Coffee & CARs with Audrey blends mindful movement with a welcoming morning ritual at Radio/East. Led by Audrey, this mobility-focused session uses Controlled Articular Rotations to explore joint health, range of motion, and body awareness through deliberate, accessible exercises. Sip coffee, move at your own pace, and leave feeling more connected, energized, and ready for the day.

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Sunday, September 6

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