Novant Health - S.A.I.L. Fall Prevention Class for Seniors
Wednesday, September 9
Sugar Creek Library
4045 North Tryon St Suite A, Charlotte, NC
around $0
Sugar Creek Library hosts Novant Health’s S.A.I.L. Fall Prevention Class, a supportive fitness session created for older adults. The Stay Active and Independent for Life program focuses on improving strength, balance, flexibility, and overall fitness through accessible, engaging activities. Participants can build confidence, practice movement skills, and connect with others in a welcoming setting.
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