Free Hatha Yoga Class | Strength & Mobility
Thursday, September 17
DFW Young & Social
2309 Springlake Rd, Suite 600, Farmers Branch, tx
FREE
This free Hatha yoga class from DFW Young & Social focuses on strength, mobility, balance, and mindful movement. Participants will move through steady postures, breathing exercises, and accessible sequences designed to support flexibility and full-body awareness. The welcoming class is suitable for beginners and offers a relaxed way to connect with others while improving physical and mental well-being.
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