Fort Lauderdale | Let's Meditate

Step away from the rush of the day and explore Sahaja Yoga Meditation in a welcoming weekly session at 7126 West McNab Road. Learn simple, guided techniques while seated comfortably in a chair, with short meditation periods, practical ideas for building a home practice, and time for questions and conversation. The class focuses on easing stress, nurturing emotional balance, and finding more calm in everyday life. Beginners are welcome; no mat or special clothing is needed.

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