ASC Culture Blocks: Baduanjin Workshop Eight-Section Brocade
Saturday, September 5
South Boulevard Library
4429 South Blvd, Charlotte, NC
FREE
Learn Baduanjin, or Eight-Section Brocade, in this hands-on workshop led by Professor Wenfang Yang at South Boulevard Library. The traditional Chinese qigong practice uses eight gentle movements to develop coordinated breathing, posture, balance, and mindful motion. Beginners are welcome to participate at their own pace.
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