Full Moon Yoga Nidra and Sound Healing

Full Moon Yoga Nidra and Sound Healing with Stephani and Ericka offers a restorative evening of guided meditation and deep relaxation at Desert Moon Yoga. Participants will settle into Yoga Nidra while resonant sound frequencies create a calm, spacious atmosphere. The gentle full-moon practice is designed to quiet the mind, release tension, and support restful renewal.